The Healthy Cafe!

"Health nuts are going to feel stupid someday, lying in hospitals dying of nothing."

This quote is hilarious and essentially true. While it is (slightly) possible that I may feel like a fool on my deathbed, I know it won't be because I failed to live life to the fullest!  Taking control of your life, by incorporating healthy habits, is empowering! Self-discipline goes a long way so remember as you keep the challenge rules, you're also inching closer to other goals you may have once never thought possible.

At "The Healthy Cafe" you'll find tasty recipes that will punch those cravings for sugar and junk food in the face.  We'll also provide daily tips to help you stay focused and show the world that you've got what it takes. Have concerns? Don't hesitate to share them..we want to help you become the best version of yourself.  So feel free to stop in at the Cafe for a few minutes everyday...this is the place where you can feel good and "everybody knows your name.."